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Penne with Zucchini Provencale

4 to 6 servings
Dinner

Characteristics

High Fibre No Added Sugars Vegetarian

Nutritional Facts Per Serving

342
Calories
10.4 g
Protein
61.2 g
Carbs
4.8 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 342
  • Fat 6 g
    • Saturated   0.8 g
    • + Trans 
  • Cholesterol 0 mg
  • Sodium   235 mg
  • Carbohydrate 61.2 g
    • Fibre   4.8 g
    • Sugars  
  • Protein 10.4 g
    • Vitamin A 9 %
    • Vitamin C 15 %
    • Calcium 3 %
    • Iron 23 %

Method

Bring a large of pot of water to a boil. Lightly salt and then add the pasta and cook until just tender, about 8 minutes. While the pasta cooks, set a large skillet over medium heat and add the oil. Add the onion and garlic and cook, stirring, 2 to 3 minutes. Add the zucchini and cook 2 minutes more. Add the tomatoes and cook 3 to 4 minutes, or until softened. Stir in the basil, salt and pepper. When the pasta is cooked, reserve 1/2 cup of its cooking liquid, and then drain the pasta well. Add the pasta and reserved cooking liquid to the skillet and toss to combine. Serve, tableside, with freshly grated parmesan cheese.

Note: For added colour, use 1 green and 1 yellow zucchini, when the latter is available.

Serving Suggestions

Serve the pasta with one of the salads found in our website recipe collection, such as Romaine Hearts with Focaccia Croutons and Creamy Parmesan Dressing, or Baby Spinach Caesar Salad with Olive Bread Croutons.

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