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Pineapple Smoothies with Coconut, Ginger and Lime

4 Servings
Beverages

Characteristics

Dairy Free Gluten Free Low Sodium Vegan Vegetarian

Nutritional Facts Per Serving

280
Calories
2.5 g
Protein
27.1 g
Carbs
1.6 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 280
  • Fat 20.7 g
    • Saturated   18 g
    • + Trans 
  • Cholesterol 0 mg
  • Sodium   14 mg
  • Carbohydrate 27.1 g
    • Fibre   1.6 g
    • Sugars  
  • Protein 2.5 g
    • Vitamin A 0 %
    • Vitamin C 38 %
    • Calcium 3 %
    • Iron 26 %

Method

Place all ingredients, except garnish, in a food processor or blender and pulse until smooth. Pour into chilled glasses, garnish with lime slices and serve.

Serving Suggestions

This cool and refreshing drink is perfect to sip and serve alongside some of the spicier main-course recipes found in our website recipe collection, such as Chili Garlic BBQ Salmon, Jumbo Tiger Prawns with Beer, Chilies and Garlic, or Curry-spiced Cornish Game Hens.

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