Customer Care 1-800-667-8280

Quinoa and Chickpea Salad

8 servings
Salads

Characteristics

Gluten Free High Fibre Under 30 Minutes Vegetarian

Nutritional Facts Per Serving

277
Calories
8.3 g
Protein
30.3 g
Carbs
4.5 g
Fibre
Show All Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 277
  • Fat 14.4 g
    • Saturated   3.9 g
    • + Trans 
  • Cholesterol 14 mg
  • Sodium   327 mg
  • Carbohydrate 30.3 g
    • Fibre   4.5 g
    • Sugars  
  • Protein 8.3 g
    • Vitamin A 5 %
    • Vitamin C 13 %
    • Calcium 11 %
    • Iron 22 %

Method

Place the quinoa and water in small to medium-sized pot and bring to a boil. Cover the pot, lower the heat to medium-low, and cook, undisturbed, 15 minutes, or until the quinoa is tender and the water has evaporated. Spoon the quinoa into a salad bowl and cool to room temperature. Add the remaining ingredients to the bowl, toss to coat, and the salad is ready.
Note: This salad can be made a few hours before serving. Cover and refrigerate until needed. Toss again just before serving.

Serving Suggestions

Serve the salad alongside one of the many entrees you’ll find in our website recipe collection, such as Moroccan-spiced Roast Salmon Steaks, Lamb and Potato Moussaka with Feta Cheese, or Pan-seared Top Sirloin Steaks with Salsa Verde.

Related Recipes