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Reuben Sandwich

2 servings
Lunch

Characteristics

Dinner for Two High Fibre No Added Sugars

Nutritional Facts Per Serving

541
Calories
35.3 g
Protein
29.9 g
Carbs
5 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 541
  • Fat 31 g
    • Saturated   16.6 g
    • + Trans 
  • Cholesterol 144 mg
  • Sodium   1910 mg
  • Carbohydrate 29.9 g
    • Fibre   5 g
    • Sugars  
  • Protein 35.3 g
    • Vitamin A 20 %
    • Vitamin C 18 %
    • Calcium 56 %
    • Iron 29 %

Method

Lightly butter one side of each bread slice. Set 2 of the slices, buttered-side down, on a cutting board. Top those slices each with a slice of the cheese, and then top the cheese with half the sauerkraut. Top the sauerkraut with the corned beef. Top the corned beef with the remaining sauerkraut and then the last slices of the cheese. Top the sandwiches with the remaining 2 bread slices, setting them buttered-side up. Set a non-stick skillet over medium-low heat. Set in the sandwiches and slowly grill 4 to 5 minutes per side, or until the cheese is melted and the sauerkraut and corned beef are heated through. Cut each sandwich in two and serve.

Serving Suggestions

Pickles, potato chips or fries, and coleslaw from our deli, are items that would go great with this sandwich. If all those sound too heavy for you, you could also simply serve it with a mixed green salad.

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