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Rice Pilaf with Leeks, Red Pepper and Mushrooms

8 servings


No Added Sugars Vegetarian

Nutritional Facts Per Serving

5.2 g
40.1 g
1.4 g
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 219
  • Fat 3.9 g
    • Saturated   0.6 g
    • + Trans 
  • Cholesterol 0 mg
  • Sodium   409 mg
  • Carbohydrate 40.1 g
    • Fibre   1.4 g
    • Sugars  
  • Protein 5.2 g
    • Vitamin A 6 %
    • Vitamin C 45 %
    • Calcium 3 %
    • Iron 6 %


Place oil in a pot set over medium heat. Add the leek, red pepper, mushrooms and garlic and cook until tender, about 6 to 7 minutes. Mix in the rice and tarragon. Add the stock, increase the heat, and bring to a boil. Once it boils, cover, and turn the heat to its lowest setting. Cook 15 minutes, or until the rice is tender. Mix in the parsley and serve.

Serving Suggestions

Serve this flavourful rice dish alongside one of the flavourful entrees you’ll find in our website recipe collection, such as Baked Salmon Fillets with Sherry Ginger Cream Sauce, Slow Cooker Goulash, or Cider Braised Pork Chops.

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