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Roasted Almonds with Sugar and Spice

Makes 3 cups


Gluten Free Vegetarian

Nutritional Facts Per Serving

17.7 g
5.4 g
0.3 g
Show All Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 218
  • Fat 13.2 g
    • Saturated   6.2 g
    • + Trans 
  • Cholesterol 51 mg
  • Sodium   990 mg
  • Carbohydrate 5.4 g
    • Fibre   0.3 g
    • Sugars  
  • Protein 17.7 g
    • Vitamin A 9 %
    • Vitamin C 3 %
    • Calcium 5 %
    • Iron 9 %


Preheat the oven to 350 degrees F. Combine the sugar and spices in a small bowl. Place the almonds in a medium bowl, drizzle with the honey and toss to coat. Sprinkle in the sugar mixture and toss to evenly coat the almonds. Spread the almonds in a single layer on a parchment paper-lined baking sheet. Bake for 15 to 18 minutes, or until the almonds are lightly toasted and glazed. Cool to room temperature. When cool, separate any nuts that have stuck together. Store in an airtight container until ready to serve.

Serving Suggestions

These almonds, beyond making a sweet and tasty snack, can also be used to decorate and accent the flavour of a range of desserts. For example, you could decorate a wedge of cheesecake or iced chocolate cake with a piped rosette of whipped cream and 3 or 4 of these almonds. Another idea is to coarsely chop some of the almonds and sprinkle them on top of a scoop of vanilla or mandarin orange ice cream that has been drizzled with chocolate sauce.

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