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Roasted Root Vegetables with Balsamic and Spice

6 servings
Sides

Characteristics

High Fibre Low Sodium No Added Sugars

Nutritional Facts Per Serving

226
Calories
3.75 g
Protein
37.89 g
Carbs
5.98 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 226
  • Fat 7.21 g
    • Saturated   1.03 g
    • + Trans 
  • Cholesterol 0 mg
  • Sodium   97 mg
  • Carbohydrate 37.89 g
    • Fibre   5.98 g
    • Sugars  
  • Protein 3.75 g
    • Vitamin A 142 %
    • Vitamin C 47 %
    • Calcium 8 %
    • Iron 11 %

Method

Preheat the oven to 325 degrees F. Place all ingredients, except stock and parsley, in a large bowl and toss to combine. Arrange vegetables in a large, shallow baking dish or casserole, and then pour in the stock. Cover and roast 40 minutes. Uncover and stir the vegetables. Cook, uncovered, 20 to 30 more minutes, or until vegetables are tender and nicely coloured. Sprinkle vegetables with parsley and serve.

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