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Slow Cooker Moroccan Pork Stew

6 servings
Dinner

Nutritional Facts Per Serving

357
Calories
31.6 g
Protein
29 g
Carbs
2.1 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 357
  • Fat 13 g
    • Saturated   3.2 g
    • + Trans 
  • Cholesterol 93 mg
  • Sodium   185 mg
  • Carbohydrate 29 g
    • Fibre   2.1 g
    • Sugars  
  • Protein 31.6 g
    • Vitamin A 6 %
    • Vitamin C 48 %
    • Calcium 4 %
    • Iron 23 %

Method

Place the oil in a large skillet set over medium-high heat. Place the pork in a bowl and toss with the salt, pepper and flour. Brown the pork, in batches, and transfer cooked pieces to your slow cooker. Add the onion, bell pepper and garlic to the skillet and cook 3 to 4 minutes. Add the remaining ingredients,
except parsley, bring to a simmer, and then pour the mixture over the pork. Cover and cook on the low setting 6 to 7 seven hours, or until the pork is tender.
Sprinkle servings of the stew with parsley.

Serving Suggestions

Serve the stew with a side dish that will deliciously soak up its sauce. You’ll find several options in our website recipe collection, such as Couscous with Dates and Pistachios, and Quinoa and Mixed Vegetable Pilaf.

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