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Slow Cooker Pork Shoulder Roast with Wine, Olives and Tomatoes

6 servings


Dairy Free

Nutritional Facts Per Serving

26.3 g
9.4 g
1.5 g
Show All Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 398
  • Fat 28.3 g
    • Saturated   7.6 g
    • + Trans 
  • Cholesterol 97 mg
  • Sodium   338 mg
  • Carbohydrate 9.4 g
    • Fibre   1.5 g
    • Sugars  
  • Protein 26.3 g
    • Vitamin A 20 %
    • Vitamin C 30 %
    • Calcium 4 %
    • Iron 21 %


Place the oil in a skillet set over medium-high heat. Season the pork with salt and pepper, brown on all sides, and then set in your slow cooker. Combine remaining ingredients in a bowl and pour over the pork. Cover and cook on the low setting for 8 hours. Remove the pork from the sauce and set on a plate. Tent with foil and let rest 10 minutes. Slice the pork and arrange on a platter. Top with the sauce and serve.

Note: This recipe is designed for an oval-shaped slow cooker with a 5 litre or more capacity.

Serving Suggestions

Serve the pork with a bite-sized pasta, such as rigatoni or rotini, and a steamed green vegetable, such as broccoli or green beans.

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