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  • Thrifty Foods
  • Recipes
  • Smoked Salmon and Potato Frittata
SmokedSalmonAndPotatoFrittata1210840x470

Smoked Salmon and Potato Frittata

Lunch | |
Nutritional Facts Per Serving 263 Calories 16.8 g Protein 6.9 g Carbohydrate 0.6 g Fibre
Show Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 263
  • Fat 18.3 g
    • Saturated   5.8 g
    • + Trans 
  • Cholesterol 385 mg
  • Sodium   266 mg
  • Carbohydrate 6.9 g
    • Fibre   0.6 g
    • Sugars  
  • Protein 16.8 g
    • Vitamin A 18 %
    • Vitamin C 10 %
    • Calcium 8 %
    • Iron 11 %
15 minutes
6 servings
Lunch
Nutritional Facts Per Serving 263 Calories 16.8 g Protein 6.9 g Carbohydrate 0.6 g Fibre
Show Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 263
  • Fat 18.3 g
    • Saturated   5.8 g
    • + Trans 
  • Cholesterol 385 mg
  • Sodium   266 mg
  • Carbohydrate 6.9 g
    • Fibre   0.6 g
    • Sugars  
  • Protein 16.8 g
    • Vitamin A 18 %
    • Vitamin C 10 %
    • Calcium 8 %
    • Iron 11 %
  • No Added Sugars No Added Sugars
  • Under 30 Minutes Under 30 Minutes

Recipe Details

Ingredients

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Method

Set an oven rack 6" beneath the broiler. Preheat the broiler to high. Combine the eggs and cream in a bowl. Mix in the salmon, potatoes, salt and pepper. Place the oil in a 10" ovenproof, non-stick skillet. Set over medium heat, and when hot, add the egg mixture. As the eggs begin to set on the bottom, gently move a heatproof spatula across the bottom and sides of the skillet to form large, soft curds that are still moist. Broil the top of the frittata until it is light golden brown. Let set a few minutes before carefully removing from the pan onto a cutting board. Cut into 6 wedges and plate them. Garnish the wedges of frittata with sour cream and green onion.

Serving Suggestions

Serve the frittata for brunch with a side salad you create from a recipe in our website collection, such as Asparagus, Tomato and Butter Lettuce Salad, or Light and Delicious Caesar Salad.

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