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Southern-spiced Barbecued Crab

4 (1/2 crab) servings
Dinner

Characteristics

Gluten Free No Added Sugars Under 30 Minutes

Nutritional Facts Per Serving

175
Calories
30.1 g
Protein
0.2 g
Carbs
0.1 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 175
  • Fat 5 g
    • Saturated   0.6 g
    • + Trans 
  • Cholesterol 82 mg
  • Sodium   835 mg
  • Carbohydrate 0.2 g
    • Fibre   0.1 g
    • Sugars  
  • Protein 30.1 g
    • Vitamin A 3 %
    • Vitamin C 20 %
    • Calcium 9 %
    • Iron 9 %

Method

Preheat your barbecue to medium (about 300 degrees F). Combine the oil and spices in a small bowl. Brush the mixture all over the crab. Set the crab directly on the grill and cook 4 to 5 minutes per side, or until cooked through. Plate the crab, garnish with lime slices and, if desired, serve with melted butter for dipping.

Note: Our seafood department staff will happily clean the crabs for you.

Serving Suggestions

Serve the crab with crusty buns, corn on the cob and a rice dish created from a recipe in our website collection, such as Mixed Vegetable Rice Pilaf, or Spanish-style Brown Rice.

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