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Spaghetti with Fresh Chilies and Basil

4 servings
Dinner

Characteristics

High Fibre No Added Sugars Under 30 Minutes Vegetarian

Nutritional Facts Per Serving

445
Calories
14.5 g
Protein
65.2 g
Carbs
4.1 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 445
  • Fat 13.6 g
    • Saturated   4.4 g
    • + Trans 
  • Cholesterol 15 mg
  • Sodium   535 mg
  • Carbohydrate 65.2 g
    • Fibre   4.1 g
    • Sugars  
  • Protein 14.5 g
    • Vitamin A 6 %
    • Vitamin C 18 %
    • Calcium 11 %
    • Iron 25 %

Method

Cook the spaghetti in a large pot of lightly salted, boiling water until tender, about 8 minutes. While the pasta cooks, place the oil and butter in a large skillet set over medium heat. When the butter is melted, add the chilies and garlic and cook until fragrant and the garlic lightly golden, about 1 minute. Add the stock and bring to a simmer. When the spaghetti is cooked, drain well and reserve 1/2 cup of its cooking liquid. Add the spaghetti, reserved cooking liquid, basil, cheese and salt to the skillet. Toss to combine and serve.

Serving Suggestions

The spaghetti could be served as an entrée, or as a side dish. If you do the latter, choose something saucy created from a recipe in our website recipe collection, such as the Slow Cooker Meatballs in Marinara Sauce, Chicken Breast Cacciatore, or Grilled Veal Chops on Fennel Orange-scented Tomato Sauce.

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