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Spice Roasted Dungeness Crab

4 whole or 8 half crab, servings


Gluten Free Under 30 Minutes No Added Sugars

Nutritional Facts Per Serving

21.4 g
1.9 g
0.3 g
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Nutritional Facts

per 1/2 crab serving
  • Amount Per Serving % Daily Value
  • Calories 189
  • Fat 10.4 g 16 %
    • Saturated   0.6 g
    • + Trans 0 g 1 %
  • Cholesterol 72 mg
  • Sodium   361 mg 15 %
  • Carbohydrate 1.9 g 1 %
    • Fibre   0.3 g 1 %
    • Sugars   0.2 g
  • Protein 21.4 g
    • Vitamin A 5 %
    • Vitamin C 10 %
    • Calcium 6 %
    • Iron 6 %


Preheat the oven to 450˚F. Combine the first eight ingredients in a small bowl. 

Cut each half crab into two or three leg pieces. Set the crab in a large roasting pan, giant ovenproof skillet or large and sided baking sheet. 

Drizzle the spice mixture over the crab. Now get in their with your fingers to toss and evenly – as you can - coat the crab with the spice mixture. After doing so, ensure the crab is sitting in a single layer. Now sprinkle the crab with black pepper and kosher or coarse salt to taste.

Roast the crab in the middle of the oven 15 to 17 minutes, or until cooked through. Garnish the crab with lemon wedges and serve with roasted garlic aioli and/or melted butter for dipping. Set the pan on the dining table and dig in! 

Note 1: If you ask, the staff in our Seafood Department will half and clean the live Dungeness crab for you. Cook the crab the day you buy it and keep it refrigerated until you do.

Note 2: Roasted garlic aioli is sold in bottles in our condiment aisle, alongside the mayonnaise.

Serving Suggestions

Make a meal of the crab by serving it with simple side dishes, such as steamed rice, green beans or asparagus, and some crusty bread. You will also find side dish recipes to serve with the crab in our website collection. The possibilities include Mixed Vegetable Rice Pilaf and Steamed Broccoli with Honey Lemon Dressing.

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