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Split Grilled Lobster Tails with Aioli

4 servings


Dairy Free Gluten Free No Added Sugars Under 30 Minutes

Nutritional Facts Per Serving

11 g
2.7 g
0.1 g
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 311
  • Fat 28.6 g
    • Saturated   4.2 g
    • + Trans 
  • Cholesterol 48 mg
  • Sodium   353 mg
  • Carbohydrate 2.7 g
    • Fibre   0.1 g
    • Sugars  
  • Protein 11 g
    • Vitamin A 5 %
    • Vitamin C 5 %
    • Calcium 4 %
    • Iron 4 %


Make the aioli by combining the first 6 ingredients in a small bowl. Cover and refrigerate until needed. Preheat your barbecue or indoor grill to medium-high. Cut each lobster tail lengthwise in half. Use paper towel to remove any excess moisture on the lobster. Brush the lobster with the oil; season with salt and pepper. Lightly oil the bars of your grill. Grill the lobster, cut side down, for 2 minutes. Turn cut side up and grill 1 to 2 minutes more, or just until cooked through. When cooked, the lobster flesh should feel just slightly firm, not rubbery, a sign it’s overcooked.

Recipe Options: Instead of aioli, simply serve the lobster with melted butter and wedges of lemon. Or serve the lobster with champagne hollandaise sauce for dipping. You'll find a recipe for that sauce in this website collection recipe: Steak and Lobster with Champagne Hollandaise.

Serving Suggestions

Serve the lobster with a couple of side dishes you create from recipes in our website recipe collection, such as Mixed Vegetable Rice Pilaf, and Steamed Broccoli with Honey Lemon Dressing.

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