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Steak and Lobster with Lemon, Garlic and Tarragon Butter

2 servings
Dinner

Nutritional Facts Per Serving

580
Calories
43.7 g
Protein
1 g
Carbs
0.1 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 580
  • Fat 43.6 g 67 %
    • Saturated   21.9 g
    • + Trans 1.9 g 24 %
  • Cholesterol 207 mg
  • Sodium   435 mg 16 %
  • Carbohydrate 1 g 0 %
    • Fibre   0.1 g 0 %
    • Sugars   0.2 g
  • Protein 43.7 g
    • Vitamin A 20 %
    • Vitamin C 7 %
    • Calcium 5 %
    • Iron 24 %

Method

  1. Place ingredients for the melted butter dip in a small pot, set over medium-low heat and warm butter until melted. Remove from the heat and set aside until needed below. 
  2. Place the lobster tails, flesh side up, in a single layer in a shallow baking dish. Brush with the 1 1/2 Tbsp. melted butter; drizzle with the 2 tsp. lemon juice. Set an oven rack 6" beneath the broiler. Preheat the broiler. 
  3. Place the olive oil in large skillet set over medium-high heat. Season the steaks with salt and pepper. Pan-sear the steaks to the desired doneness, allowing, approximately 2 to 3 minutes per side for rare, 3 to 4 minutes for medium rare, and 4 to 5 minutes for medium. 
  4. While the steaks cook, broil the lobster tails until just cooked through, about 3 to 4 minutes; turn off the broiler and keep the lobster warm in the oven. 
  5. When steaks are cooked, set the pot of melted butter back over the heat until warm again. Serve the steaks and lobster tails with a bowl of the butter, for dipping.
Recipe Options: Instead of strip loin, try another tender steak in this recipe, such as rib eye or top sirloin. Instead of roasted lobster, pair each steak with some warmed king crab legs, to taste. Cooked and ready to heat and eat king crabs legs are available in our Seafood Department, when in season.

Serving Suggestions

Make a classic steak house meal by serving the steak and lobster with a baked potatoes and steamed and butter asparagus or green beans.

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