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Strip Loin Medallions on Chunky Beefsteak Tomato Sauce

4 servings
Dinner

Characteristics

No Added Sugars

Nutritional Facts Per Serving

300
Calories
33.6 g
Protein
7.9 g
Carbs
2.2 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 300
  • Fat 14.3 g
    • Saturated   4.2 g
    • + Trans 
  • Cholesterol 69 mg
  • Sodium   228 mg
  • Carbohydrate 7.9 g
    • Fibre   2.2 g
    • Sugars  
  • Protein 33.6 g
    • Vitamin A 15 %
    • Vitamin C 37 %
    • Calcium 3 %
    • Iron 26 %

Method

Preheat an indoor or outdoor grill to medium-high. Heat the oil in a skillet set over medium heat. Add the shallots and garlic and cook until fragrant, about 1 to 2 minutes. Add the tomatoes and stock, bring to a simmer. Simmer until the tomato softens and starts to fall apart and form a chunky sauce, about 10 minutes. Season with salt and pepper, then reserve over low heat.

Season the steaks with the salt and pepper. Grill to the desired doneness, allowing 3 to 4 minutes per side for rare to medium-rare. Stir the chopped basil into the tomato sauce. Spoon an equal amount onto four dinner plates. Set the steaks on the sauce, garnish with fresh basil leaves and serve

Serving Suggestions

Serve the steaks and sauce with your favourite short pasta and a steamed green vegetable, such as broccoli, green beans or asparagus.

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