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Taco and Black Bean Salad

4 servings
Salads

Characteristics

Vegetarian

Nutritional Facts Per Serving

530
Calories
19.6 g
Protein
54.4 g
Carbs
0.4 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 530
  • Fat 28.3 g
    • Saturated   9.7 g
    • + Trans 
  • Cholesterol 32 mg
  • Sodium   1031 mg
  • Carbohydrate 54.4 g
    • Fibre   0.4 g
    • Sugars  
  • Protein 19.6 g
    • Vitamin A 17 %
    • Vitamin C 28 %
    • Calcium 32 %
    • Iron 28 %

Method

Arrange the taco chips on the outer edges of 4 dinner plates. Divide and set lettuce in the centre of each plate.
Combine black beans, salsa and corn in a bowl, and then divide and spoon onto the lettuce. Arrange avocado and sprinkle cheese around the bean mixture. Top bean mixture with a spoonful of sour cream and serve.

Serving Suggestions

Serve additional salsa and sour cream alongside the salad just in case you need more for dunking the chips in.

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