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Tex-Mex Beef Chili Casserole

6 servings


High Fibre

Nutritional Facts Per Serving

24.4 g
24 g
6.9 g
Show All Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 363
  • Fat 19.3 g
    • Saturated   9.3 g
    • + Trans 
  • Cholesterol 62 mg
  • Sodium   971 mg
  • Carbohydrate 24 g
    • Fibre   6.9 g
    • Sugars  
  • Protein 24.4 g
    • Vitamin A 13 %
    • Vitamin C 3 %
    • Calcium 24 %
    • Iron 19 %


Place the beef in a pot set over medium heat. Cook, stirring occasionally, until the beef is entirely cooked through. Drain away the excess fat, and then add salsa, stock and kidney beans. Bring to a gentle simmer, and simmer 15 minutes.
Preheat the oven to 350ºF. Spoon the mixture into a 9- x 13-inch or similar sized casserole. Sprinkle and spread the tortilla chips on top of the chili. Top the tortilla chips with the cheese. Bake the casserole 30 minutes, or until the cheese is melted and the filling bubbly. Sprinkle with cilantro or green onion, if using, and enjoy.

Serving Suggestions

Compliment this tasty casserole by serving it with a couple Tex-Mex side dishes from our collection, such as
Spanish-style Rice
, and Feed a Crowd Guacamole. The guacamole recipe makes 4 cups, but the ingredients could easily be halved.

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