- Place the first four ingredients in a food processor or blender and pulse until smooth. Transfer dip to a serving bowl, cover and refrigerate.
- Preheat the oven to 425˚F. Line a baking sheet with parchment paper. Place the wings and remaining ingredients, except garnish, in a bowl, toss to combine, and then arrange on the baking sheet.
- Bake the wings for 25 to 30 minutes, turning once, or until cooked through. Arrange wings on a platter with the avocado dip alongside. Garnish with lime slices and cilantro sprigs. Serve the wings with additional hot pepper sauce, if desired.
Chicken wingettes, the middle part of the wing, and drumettes, the meatier portion, are available in our meat department.
Recipe Options: For added colour and flavour, sprinkle the wings with chopped fresh cilantro just before serving. For added richness, instead of light sour cream, use full fat. To make Tex-Mex chicken legs, replace the wings with four chicken legs, coating them with the spice mixture. Roast at 375 degrees F for 45 to 50 minutes, or until cooked through.