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Thai Style Vegetable Noodle Stir-fry

4 Servings
Dinner

Characteristics

High Fibre Under 30 Minutes

Nutritional Facts Per Serving

459
Calories
9.6 g
Protein
71.4 g
Carbs
5 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 459
  • Fat 15.6 g
    • Saturated   1.7 g
    • + Trans 
  • Cholesterol 0 mg
  • Sodium   1171 mg
  • Carbohydrate 71.4 g
    • Fibre   5 g
    • Sugars  
  • Protein 9.6 g
    • Vitamin A 24 %
    • Vitamin C 30 %
    • Calcium 5 %
    • Iron 14 %

Method

Soak the noodles in warm water for 30 minutes to soften. Combine the next six ingredients in a small bowl. Heat the oil in a wok or large skillet set over medium-high heat. Add the ginger, garlic, shallots, carrot and snow peas and stir-fry 1 minute. Add the noodles and the fish sauce mixture and cook 2 minutes more. Add the peanuts, bean sprouts and cilantro and toss to combine. Cook 30 seconds more, and serve.

Serving Suggestions

Make a Thai-style feast by serving the noodles with some of the other Thai-style dishes found in our website recipe collection, such as Vegetarian Spring Rolls, Green Thai Curry Prawns, and Thai Chili Beef and Bell Pepper Stir-fry.

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