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Tomato, Corn and Chipotle Pepper Salsa

3 cups
Appetizers

Characteristics

Dairy Free Gluten Free Low Sodium No Added Sugars Under 30 Minutes Vegan Vegetarian

Nutritional Facts Per Serving

25
Calories
0.8 g
Protein
5.7 g
Carbs
1 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 25
  • Fat 0.3 g
    • Saturated   0 g
    • + Trans 
  • Cholesterol 0 mg
  • Sodium   11 mg
  • Carbohydrate 5.7 g
    • Fibre   1 g
    • Sugars  
  • Protein 0.8 g
    • Vitamin A 4 %
    • Vitamin C 10 %
    • Calcium 1 %
    • Iron 2 %

Method

Place all ingredients in a bowl and toss to combine. Cover, refrigerate, let flavours meld 30 minutes, and then serve.

Note: Chipotle peppers are sold in cans in the aisle with Mexican foods. Unused peppers can be stored in a tightly sealed jar in the fridge for several weeks.

Serving Suggestions

Beyond the traditional tortilla chips, you could also serve Belgian endive leaves alongside this salsa. B.C. grown Belgian endive is sold in our produce department and the leaves of this vegetable provide a light and crisp way to scoop up salsa.

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