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Tomato Slices with Goat Cheese, Pine Nuts and Fresh Basil

4 servings
Salads

Characteristics

Gluten Free Low Sodium No Added Sugars Under 30 Minutes Vegetarian

Nutritional Facts Per Serving

176
Calories
6.1 g
Protein
5.1 g
Carbs
1.3 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 176
  • Fat 15.1 g
    • Saturated   4.8 g
    • + Trans 
  • Cholesterol 11 mg
  • Sodium   98 mg
  • Carbohydrate 5.1 g
    • Fibre   1.3 g
    • Sugars  
  • Protein 6.1 g
    • Vitamin A 16 %
    • Vitamin C 20 %
    • Calcium 4 %
    • Iron 8 %

Method

Arrange 6 to 7 tomato slices in an overlapping circle on each of 4 plates. Divide and intersperse the basil leaves among the tomato slices. Divide and place small nuggets of the cheese on top of the tomatoes. Drizzle with the oil and vinegar. Sprinkle with the pine nuts, salt and pepper and serve.

Note: To toast the pine nuts, place in a single layer in a baking pan. Bake, shaking the pan from time to time, in a 350 degree F oven for 10 to 15 minutes, or until lightly toasted.

Serving Suggestions

Make a fine, three-course summer meal by serving the tomatoes as a starter, followed by Barbecued Halibut Fillets with Artichokes, Olives, and Roasted Peppers, as the main dish, and Strawberries in Sparkling Wine with Honey Whipped Cream, for dessert. You’ll find the recipes for these two dishes in our website recipe collection. You’ll need to double the recipe for the fish to get 4 servings.

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