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Turkey Burgers with Almonds and Curry

4 servings
Dinner

Nutritional Facts Per Serving

287
Calories
25 g
Protein
9.7 g
Carbs
1.8 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 287
  • Fat 16.5 g
    • Saturated   3.5 g
    • + Trans 
  • Cholesterol 136 mg
  • Sodium   186 mg
  • Carbohydrate 9.7 g
    • Fibre   1.8 g
    • Sugars  
  • Protein 25 g
    • Vitamin A 3 %
    • Vitamin C 3 %
    • Calcium 7 %
    • Iron 22 %

Method

Preheat grill to medium, medium-high heat. Combine all ingredients in a bowl. With cold-water dampened hands, shape into 4, 3/4-inch thick patties. Grill, lightly oiling the surface first, 4-5 minutes per side, or until entirely cooked through. Serve as is with chutney, or sandwich in naan bread, pita or a burger bun garnishing, if desired, with tomato, onion, lettuce and yogurt.

Serving Suggestions

Accompany these burgers with chutney, yogurt, sliced tomatoes, sliced onions, and Moroccan-Spiced Potato and Carrot Salad.

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