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Turkey Club Dinner Salad

4 servings
Salads

Characteristics

Under 30 Minutes High Fibre

Nutritional Facts Per Serving

317
Calories
35.3 g
Protein
12.7 g
Carbs
7.2 g
Fibre
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Nutritional Facts

4 servings
  • Amount Per Serving % Daily Value
  • Calories 317
  • Fat 14.5 g
    • Saturated   3.7 g
    • + Trans 0 g 4 %
  • Cholesterol 78 mg
  • Sodium   304 mg 13 %
  • Carbohydrate 12.7 g 4 %
    • Fibre   7.2 g 29 %
    • Sugars   5.1 g
  • Protein 35.3 g
    • Vitamin A 89 %
    • Vitamin C 73 %
    • Calcium 5 %
    • Iron 12 %

Method

Divide and mound lettuce between 4 dinner plates. Arrange the remaining ingredients, except dressing, on top of the lettuce. Serve salad with the dressing and let diner’s flavour their salad with it, to taste.

Recipe Options: You can serve this with store-bought or homemade ranch dressing. To make the latter, combine, in a bowl, 1/3 cup mayonnaise, 1/3 cup buttermilk, 1/2 tsp. granulated sugar, 1 Tbsp. cider vinegar, 1 green onion, very thinly sliced, 1 small, minced garlic clove, and salt and pepper, to taste.

Recipe Tip: How to Peel and Cut a Ripe Avocado


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