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Vancouver Island Grilled Shrimp and Cheese Sandwiches

2 servings


Dinner for Two High Fibre No Added Sugars Under 30 Minutes

Nutritional Facts Per Serving

32.3 g
34.7 g
4.8 g
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 553
  • Fat 33.2 g
    • Saturated   16 g
    • + Trans 
  • Cholesterol 228 mg
  • Sodium   1065 mg
  • Carbohydrate 34.7 g
    • Fibre   4.8 g
    • Sugars  
  • Protein 32.3 g
    • Vitamin A 23 %
    • Vitamin C 5 %
    • Calcium 32 %
    • Iron 35 %


Combine the first 4 ingredients in a small bowl. Butter one side of each bread slice. Divide and top the unbuttered side of 2 of the bread slices with the shrimp mixture. Divide and top the shrimp with the cheese. Top with the other 2 slices of bread, setting them buttered side up.
Set a large, non-stick skillet over medium-low to medium heat. Add the sandwiches and cook 3 to 4 minutes per side, or until the cheese is melted and the bread is nicely toasted. Slice the sandwiches in half or quarters and enjoy.

Serving Suggestions

Serve the sandwiches with a salad or side, such as New Red and White Potato Salad, Apple, Nut and Raisin Salad, or Fresh Baby Dill Pickles.

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