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Veal Forestiere

4 servings
Dinner

Characteristics

No Added Sugars

Nutritional Facts Per Serving

293
Calories
38 g
Protein
8.1 g
Carbs
1.3 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 293
  • Fat 11.4 g
    • Saturated   1.8 g
    • + Trans 
  • Cholesterol 93 mg
  • Sodium   339 mg
  • Carbohydrate 8.1 g
    • Fibre   1.3 g
    • Sugars  
  • Protein 38 g
    • Vitamin A 1 %
    • Vitamin C 3 %
    • Calcium 21 %
    • Iron 17 %

Method

Heat the oil in a large skillet set over medium-high heat. Season the veal with salt and pepper; coat in the flour. Reserve the leftover flour. Cook the veal 2 to 3 minutes per side. Remove from the skillet and set aside. Add the mushrooms, garlic and rosemary to the skillet and cook 3 to 4 minutes. Mix in 2 Tbsp. of the reserved flour; discard the rest. While stirring, slowly mix in the stock. Bring to a simmer; season with salt and pepper. Return the veal to the skillet and heat through 1 to 2 minutes, and then serve.

Serving Suggestions

Serve the veal with boiled snap-top or mini carrots; steamed broccoli, green beans or asparagus; and egg noodles, mashed potatoes, or the Saffron Rice found in our website recipe collection.

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