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Veal Milanese

4 servings


No Added Sugars

Nutritional Facts Per Serving

35.4 g
20.3 g
1.3 g
Show All Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 388
  • Fat 17.6 g
    • Saturated   3.1 g
    • + Trans 
  • Cholesterol 159 mg
  • Sodium   250 mg
  • Carbohydrate 20.3 g
    • Fibre   1.3 g
    • Sugars  
  • Protein 35.4 g
    • Vitamin A 3 %
    • Vitamin C
    • Calcium 5 %
    • Iron 19 %


Pound the veal cutlets with a kitchen hammer until 1/8" in thickness. Season the veal with salt and pepper. Place the eggs, flour and breadcrumbs in separate, shallow dishes. Line a baking sheet with parchment paper or plastic wrap. Coat 1 piece of the veal in the flour, shaking off excess. Dip and completely coat the veal with egg. Now coat the veal in the breadcrumbs, gently pressing them on to help them adhere. Set the veal on the baking sheet. Repeat with remaining pieces of veal.

Divide the oil between 2 large skillets set over medium to medium-high heat. When hot, set 2 pieces of veal in each skillet and cook 3 minutes per side, until crisp and golden. Serve the veal with lemon wedges.

Serving Suggestions

Serve the veal with a couple of tasty side dishes you create from recipes in our website collection, such as Grilled Asparagus with Red Pepper Aioli, and Pesto Roasted Red Potatoes.

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