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Watermelon Ice Pops

About 16 Ice Pops
Desserts

Characteristics

Dairy Free Gluten Free Low Sodium Vegan Vegetarian

Nutritional Facts Per Serving

45
Calories
0.4 g
Protein
11.6 g
Carbs
0 g
Fibre
Show All Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 45
  • Fat 0.1 g
    • Saturated   0 g
    • + Trans 
  • Cholesterol 0 mg
  • Sodium   1 mg
  • Carbohydrate 11.6 g
    • Fibre   0 g
    • Sugars  
  • Protein 0.4 g
    • Vitamin A 2 %
    • Vitamin C 8 %
    • Calcium 0 %
    • Iron 1 %

Method

Place the cranberry juice and sugar in a medium pot set over medium-high heat. Stir just until the sugar has dissolved. Remove from the heat and stir in the watermelon and lime juices.

Pour the mixture into your popsicle mould, insert the sticks and freeze until solid. Keep frozen until ready to serve.
Note: To prepare the watermelon juice, place cubes of peeled, seedless watermelon into a food processor or blender and pulse until smooth. Strain and firmly press through a fine strainer. You'll need about 6 cups of cubed watermelon to get 3 cups of juice.

Serving Suggestions

If you’re preparing a summer meal, serve the ice pops for dessert after dining on some of the savoury summer dishes found in our website recipe collection, such as Barbecued Bone-in Chicken Breasts and Rainbow Coleslaw and Grilled Corn on the Cob with Jalapeño Lime Butter.

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