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Watermelonade

4 (about 8 oz.) drinks
Beverages

Characteristics

Dairy Free Gluten Free Low Sodium Vegan Vegetarian

Nutritional Facts Per Serving

93
Calories
1.3 g
Protein
24.3 g
Carbs
0.8 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 93
  • Fat 0.3 g
    • Saturated   0 g
    • + Trans 
  • Cholesterol 0 mg
  • Sodium   3 mg
  • Carbohydrate 24.3 g
    • Fibre   0.8 g
    • Sugars  
  • Protein 1.3 g
    • Vitamin A 11 %
    • Vitamin C 32 %
    • Calcium 1 %
    • Iron 4 %

Method

Cut the rind off the watermelon and discard. Cut the flesh into 2” pieces and set in a food processor or blender. Add the lime juice and honey; purée the mixture until smooth and fluid. Set a fine strainer over a bowl. Strain watermelon mixture through the sieve; use a small whisk to firmly push out a much liquid as you can. Chill watermelon mixture until needed. To serve, fill 4 tall glasses with ice cubes. Stir the watermelon mixture, and then pour into the glasses. Garnish with lime slices and mint and enjoy.

Serving Suggestions

Serve this cool summer drink with something cooked on the barbecue - here’s a few delicious suggestions: Asian-style Grilled Salmon Sandwiches, Bone-in Chicken Breast with Honey Mustard BBQ Sauce, or Smoky BBQ Ribs.

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