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4 (about 8 oz.) drinks


Dairy Free Gluten Free Low Sodium Vegan Vegetarian

Nutritional Facts Per Serving

1.3 g
24.3 g
0.8 g
Show All Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 93
  • Fat 0.3 g
    • Saturated   0 g
    • + Trans 
  • Cholesterol 0 mg
  • Sodium   3 mg
  • Carbohydrate 24.3 g
    • Fibre   0.8 g
    • Sugars  
  • Protein 1.3 g
    • Vitamin A 11 %
    • Vitamin C 32 %
    • Calcium 1 %
    • Iron 4 %


Cut the rind off the watermelon and discard. Cut the flesh into 2” pieces and set in a food processor or blender. Add the lime juice and honey; purée the mixture until smooth and fluid. Set a fine strainer over a bowl. Strain watermelon mixture through the sieve; use a small whisk to firmly push out a much liquid as you can. Chill watermelon mixture until needed. To serve, fill 4 tall glasses with ice cubes. Stir the watermelon mixture, and then pour into the glasses. Garnish with lime slices and mint and enjoy.

Recipe Options: For a sweeter drink, use orange juice instead of lime juice. To a make an alcoholic cocktail, add one ounce of vodka, tequila, gin or rum to each glass before pouring in the watermelonade.

Serving Suggestions

Serve this cool summer drink with something cooked on the barbecue - here’s a few delicious suggestions: Asian-style Grilled Salmon Sandwiches, Bone-in Chicken Breast with Honey Mustard BBQ Sauce, or Smoky BBQ Ribs.

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