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Whole Wheat French Toast with Maple-scented Strawberries

4 servings
Breakfast

Characteristics

High Fibre Under 30 Minutes Vegetarian

Nutritional Facts Per Serving

390
Calories
13.3 g
Protein
53.3 g
Carbs
7.4 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 390
  • Fat 15.6 g
    • Saturated   7.3 g
    • + Trans 
  • Cholesterol 163 mg
  • Sodium   478 mg
  • Carbohydrate 53.3 g
    • Fibre   7.4 g
    • Sugars  
  • Protein 13.3 g
    • Vitamin A 17 %
    • Vitamin C 113 %
    • Calcium 14 %
    • Iron 29 %

Method

Place the strawberries and maple syrup in a bowl and gently toss to combine. Cover and store at room temperature until needed. Combine the eggs, milk, orange juice and cinnamon in a wide, sided dish. Dip and soak the bread slices in the egg mixture for a few minutes. Place 2 large skillets over medium heat and divide the butter among them. When the butter is melted, add 4 bread slices to each skillet and cook 3 to 4 minutes per side, or until golden brown. Set 2 pieces of french toast on each of four plates. Generously top with the strawberries, garnish with mint, and serve.

Serving Suggestions

Make a fine breakfast or brunch by serving the french toast with freshly-squeezed orange or grapefruit juice, your favourite blend of Alex Campbell Signature Series Coffee, and some crisply cooked strips of bacon or roasted Thrifty Kitchens breakfast sausages.

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